Bio-dynamic Relaxation
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Interlaken. Sessions in French or English.

Sessions

One-to-one sessions, long and made to measure. We take our time: no stopwatch, the length follows what you need.

Hands guiding the movement of a wrist

Full Bio-dynamic Relaxation session

CHF 140
2 to 3 hours

Relax, re-harmonise, re-energise: the whole method, standing and then on the table. For deep relaxation and getting the whole body moving again.

Hands laid flat during a massage

Relaxation and massage

CHF 140
2 to 3 hours

Bio-dynamic Relaxation takes the body down into a deep release. Massage continues this work on the muscles, tendons and fascia.

Black pebbles on a dark background

Massage

CHF 120
1.5 to 2 hours

A full-body massage, deep and flowing, with time to settle in before and time to come back after.

A massage table set up under a tree

Session in nature

CHF 480
Half a day, about 4 hours, for 1 or 2 people

We choose the place and the time together. A walk synchronised with the breath, a first standing session, a moment of cardiac coherence, then a full session standing and on the table, which I carry to the chosen spot. The taos close the session before the walk back. Full day: contact me.

Made to measure

Nothing is fixed. During the conversation at the start, we choose together what will do you good that day, and approaches can be combined. Breathing, visualisation and intention are part of the way I accompany people: they grow out of what you express and what I perceive.

A lit candle in a holder

The recommended path

A single session already does good. For the body to really integrate it, I recommend three sessions, one week apart.

The first is gentler: we get to know each other, and so does your body.

Practical information

Where
At my place, in Interlaken. I send you the address after our first conversation. The nature session takes place somewhere we choose together.
Languages
French or English.
For whom
Women and men, adults only.
What to wear
Comfortable clothes, such as joggers or leggings, as for yoga.
Massage
With oil, chosen with you; by default, a hypoallergenic oil. Please tell me about any allergy.
Payment
On the day, by TWINT or cash.
Insurance
Sessions are not reimbursed by supplementary insurance. That is why my prices stay below those of accredited therapists.
Online
All sessions take place in person.

First time?

We start with a ten-minute call. You ask your questions, I explain how it works, and we choose a date together.

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Free cancellation up to 48 hours before the session. Payment on the day, by TWINT or cash.

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